BARRIER classes offer a combination of situational awareness and hands-on Brazilian Jiu-Jitsu for self-defense.

  • Identify and avoid potential threats during everyday routines
    • Adults
      • Psychology of a Predator
        • Known Predator
        • Unknown Predator
      • Trifecta Formula of Violence
      • Ride Sharing
      • Abduction Phases
    • Kids
      • Bullies
        • Rules of Engagement
      • Abduction
        • Stranger Danger
        • Being Followed
        • Answering the Door/Phone
        • Separated From Parents in Public
  • Defend against, subdue and incapacitate an attacker/bully with use of non-aggressive (Brazilian Jiu-Jitsu) self-defense techniques
    • Escaping: Mount | Chokes | Hair Grabs | Wrist grabs 
    • Locks: Strait Arm| Shoulder | Wrist| Foot | Chokes
    • Sweeps | Break Falls| Throws | Control Positions
  • Students will be stress tested on their techniques under duress

Self-Defense isn’t mastered overnight. At BARRIER we know it takes at least 6 months to get BARRIER Certified.

BARRIER Classes Located:

  • Nava BJJ
  • Abunai MMA
  • Mikes Fight House
  • Fresh Start Women’s Foundation
  • Select After School Programs

BARRIER has partnered with Nava Brazilian Jiu-Jitsu! Nava BJJ is well known for its World Champion instructor Paul Nava and his army of World Champion athletes. Nava BJJ exemplifies Family, Community, Health. These values are what has catapulted Paul Nava’s academy to be the best in the Valley. At Nava BJJ you’re Family and Family comes first.

Nava BJJ Offers Classes 7 Days a Week:

  • BARRIER Self-Defense                Fri 7-8PM
  • Yoga                                             Mon|Wed|Fri 8-9PM
  • Brazilian Jiu-Jitsu                        Mon|Wed|Fri 6-7AM   |   Mon-Fri 5:30-8PM
  • Kids Jiu-Jitsu                              Mon-Fri 5:30-6:30PM
  • Wrestling                                      Mon 7-8PM
  • Judo                                              Tue|Thu 7:30-8:30PM
  • Strength & Conditioning              Tue-Sat 9-10AM
  • Weight Lifting                              Mon 9-10AM

“We have over 40 women in our BJJ program. These women are pushing through the stereotype! The dedication they put in make me so proud to be their coach.”

– Paul Nava

**** 2 Weeks Free Trial w/ Coupon Code #Barrier

*Athletic attire is required.  *No jeans allowed.

Monthly Membership: Adults 120$ | Women 110$ | Kids 100$ 

Unlimited Classes | Classes Offered 7 Days a Week from 6am-9pm




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